Kundalini yoga

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Learn about the kundalini and what its purpose is. Along with the physical, emotional, mental and spiritual symptoms of a kundalini rising.

Do you know the differences between the various types of yoga?

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In this article, we will talk about 12 signs that usually happen before, during, or after the Kundalini Awakening. Let's say that in general the energy of Kundalini greatly amplifies the effects of what could instead be a "normal" spiritual awakening.

Mantra is a key component used in Kundalini Yoga and it is used to alter patterns of the mind on a physical and energetic level. Mantras are the vibrational manifestation of its meaning.By chanting/singing a mantra, we invoke the positive vibrations of the mantra and broadcast it into our energetic field. Read on to discover 3 mantras you can use to strengthen your inner resilience.

Kundalini is a Sanskrit term from ancient India that identifies the arising of a form of energy and consciousness that remains coiled at the base of our spine from birth. The kundalini energy is the source of life force that each contains within

Inside every living body, at the base of the spine, lies a latent ball of energy, coiled like a serpent. This is life energy, the energy that animates all the world, the plants and trees, you and me. It's the heart of the universe lying inside of us, ready to heal and uplift once activated. There's a special type

Your shadow self is the repressed part of your soul that is crying out to be healed. Lear

Isha Foundation is a non-profit spiritual organization founded & guided by Sadhguru Jaggi Vasudev. It focuses on human empowerment and social revitalization through yoga & meditation programs to attain spiritual wellbeing.