Jennifer aniston workout

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“Working out the way I used to is just not sustainable for my body — and I don’t think for most bodies — because eventually, it will just break down,” said the ever-fit 54-year-ol…

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Jennifer Aniston still rocks her iconic blonde Rachel look from Friends, even as time goes by and she gracefully ages. Her body is as fit and healthy as it was two decades ago, but it hasn’t been an effortless journey. The actress has always followed strict diets and workout routines, but over time, these intense regimens have taken a toll on her physical well-being.

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Jennifer Aniston has the body of a woman half her age and she shows why in a new workout video. The Friends alum, 55, shook off her case of the Mondays with her Pvolve workout routine.

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