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How to massage chest

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Exercise tweaks, regular massages and proper skincare are all part of the equation for a perkier chest. We went to four experts to discover their golden strategies for better breasts…

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21K views · 558 reactions | Recovering from being sick? Focusing on opening your chest to correct your posture? Your intercostals and sternum are probably tight. Here’s a quick video on how to self…

Recovering from being sick? Focusing on opening your chest to correct your posture? Your intercostals and sternum are probably tight. Here’s a quick video on how to self massage your sternum/chest...

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25K likes, 46 comments - hairaddicttauheed op July 9, 2024: "Shoulder Massage Steps 🧤". How To Massage Shoulders And Neck, How To Massage Shoulders, Upper Back Massage Techniques, How To Massage Back Pain, Back Massage Technique, Lower Back Massage Techniques, Shoulder Massage Techniques, Hand Massage Techniques, Shoulder Pressure Points

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25K likes, 46 comments - hairaddicttauheed op July 9, 2024: "Shoulder Massage Steps 🧤".

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Neha Goyal on Instagram: "#gasticproblem #heartburn #viral #yoga #Massaging specific acupoints for gas problems and a burning chest (such as from acid reflux) can help by relaxing the muscles, stimulating digestion, and reducing discomfort. Here are the benefits of using massage on acupoints for these issues:

1. #Relieves Gas and Bloating

Acupoints: Ren 12 (Zhongwan) and Stomach 36 (Zu San Li)

Benefit: Massage on these points promotes the movement of trapped gas and improves digestive function. It helps relieve bloating, discomfort from gas buildup, and enhances stomach motility, making it easier for the body to digest food.

2. #Reduces Acid Reflux and Burning Sensation in the Chest

Acupoints: Pericardium 6 (Neiguan) and Ren 12 (Zhongwan)

Benefit: Massaging these points can reduce ac Accupressure Point For Gas Relief, Trapped Gas, 8th Sign, Acid Reflux, Massage, Benefits

Accupressure Point For Gas Relief

Accupressure Point For Gas Relief

Neha Goyal on Instagram: "#gasticproblem #heartburn #viral #yoga #Massaging specific acupoints for gas problems and a burning chest (such as from acid reflux) can help by relaxing the muscles, stimulating digestion, and reducing discomfort. Here are the benefits of using massage on acupoints for these issues: 1. #Relieves Gas and Bloating Acupoints: Ren 12 (Zhongwan) and Stomach 36 (Zu San Li) Benefit: Massage on these points promotes the movement of trapped gas and improves digestive…

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