Hiking workout

Start your training for hiking a longer distance hike with this six week hiking training plan. Focus on strength training, core, flexibility, and balance.

Looking for a plan that will get you in shape to summit any mountain or tackle any trail you choose? The Trailblazer 12-Week Hiking Workout Plan is the plan for you with 12 weeks full of weight training and cardio workouts that will make you a better and stronger hiker!

Wondering how to hike faster? Try these 3 beginner workouts to build strength and stamina for your hiking adventures. Start getting in shape for summer now!

If you want to be able to bag peaks effortlessly, you probably need to do a little bit of training. That's why we created a blog on how to train for a strenuous hike!

Stuck in the gym due to travel or bad weather? Here's how to get a killer hiking workout on the treadmill.

Wondering how to train for a hike? Look no further than this guide! When it comes to hiking, you want a program that’s going to build endurance and strengthen your body against the most common injuries on the trail… which means we need more than a handful of leg exercises. We’ll show you exactly what to do in this post. Let’s get started!

Hiking is a calorie-burning workout that comes with a lot of benefits that can positively impact your body, mind, and soul. Find out what those things are that can change your body from this energetic outdoor recreational activity. | "6 Ways Your Body Can Change From Hiking" on From One Girl to One World (www.from1girlto1world.com)

Check out this rucking for beginners guide to help you get started with one of the most beneficial and straightforward cardio workouts available.

Whether you're a beginner hiker, in training or just want to stay injury-free, we've compiled a few of our favorite conditioning resources.