High protein diet for wound healing

Everyone is obsessed with getting enough protein, but how much is too much protein? And does the source of the protein matter? Read the post to find out.

The best foods to eat after surgery to promote healing include foods high in protein, fiber, vitamin C and zinc. Here's a closer look at a healthy post-surgery diet.

When the body has an adequate supply of these key vitamins, cells are able to heal injured tissue faster and more effectively.

On the spectrum of how much protein is consumed per day, Americans are on the extreme side. Protein is a favorite macronutrient for many reasons: it’s the building blocks of the body, it helps replenish and grow muscles and it speeds wound healing. Bottom line: everyone needs protein to function. How much protein you need per day isn’t rocket science, but the rise of high-protein diets has the average American convinced otherwise. #vegan #veganlifestyle #vegandinner #plantbased…

How easy is it to eat 200 grams of protein in one day? Easy if you know how. Read on if you want to get your 200 grams, no sweat involved.

After illness or surgery, you may wonder what to eat to help your body recover. Here are 10 of the best foods that aid healing.

Find out how proper nutrition aids healing after breast reconstruction. Learn the best dietary practices to support your recovery at PRMA.

How to consume 100 grams of protein per day with 3 sample meal plans (protein/meal breakdown included) and tips to increase protein intake.

If you're looking for a high protein, low calorie dessert, these protein fluff recipes are just what you need!

Protein is a very important macronutrient. This blog post has 30 examples of protein soruces.