Health and self care

Check out our post about Summer Self-Care! on Mix & Match Mama , a lifestyle blog by Shay Shull focused cooking, raising a family, and travel.

Discover 15 self-care tips for your mind, body & soul, why self-care is so important and the benefits of it.

I am obsessed with these wellness essentials and use them whenever I have a self-care day to pamper myself. There are so many must-haves on this list!

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#mentalhealth #affirmations #selfcare #wellness Are you looking for ways to boost your mood? These 50 mental health affirmations can help you to feel more positive and optimistic. Use them daily to create a more positive mindset and improve your overall

#selfcarefirst #healthydailyroutine #healthylifestyle #selfcaretip

Remember! Self care is very important!🥰

Looking for the best self-care affirmations? Try adding these positive affirmations to your self care routine as a reminder to prioritize YOU!