Healing through nature

Trees carry powerful healing abilities and soul wisdom. Learn how to tap into the spiritual and healing power of trees for yourself in this new post!

Shinrin-yoku is the name given to the Japanese art of "forest bathing," contemplative walks through the woods that reconnect the individual with nature and can lead to decreased stress, natural mood elevation and even a stronger immune system.

helen marie | therapist PGDip MPH BSc (Hons) MBACP | The healing power of nature. Top yourself up with her healing goodness as often as possible. Even if it’s taking time to go to your window… | Instagram

the deepest love is the love for earth for every plant, fungi, animal ~including the humans~ I've ever known and loved are earth the heart of the earth, water, fire, the four winds that we breathe, out light within, the rivers, mountains, spirits; are all earth the seeds and spores, our hearts are earth mi mano la semilla, mi corazón planeta 💚

🦋💫🌊 #awakening #healingjourney #energyhealing #intuition #listentoyourheart #starseeds #ascension #artistsofinstagram

Hand Positions in Reiki Healing Key to Reiki healing are specific hand positions that correspond to energy centers, aiding in self-healing and relaxation. Wondering which positions are most effective? Comment below! #reiki #reikihealing #reikienergy

Young woman in the forest, Woman in the Woods #woods #forest #woman

Princess Alexandra Frances

Forest bathing, or "Shinrin-yoku" from its Japanese origins, is more than just a walk in the woods. It’s a mindful practice of immersing oneself in the forest atmosphere. 🌿

published fb/ws 17-6-26

Namaste

Ecotherapy: Nature therapy is a powerful way to heal and rewire your body and mind naturally, simply by immersing yourself in the natural world in particular ways. #ecotherapy #NatureTherapy #Eco #Healing #ConsciousLifestyleMag

#quotes #nature #spirituality #spiritual #god #lovequote #manifestation

Earth

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Shinrin yoku or, more commonly 'forest bathing', involves spending time in nature in mindfulness, and has been shown to dramatically reduce health complaints.