Go for a walk

20 Things To Do When Youre Bored AF With everything going on in the world right now were all spending a lot more time inside than usual. If youre feeling restless here are 20 things to do when youre bored! 1. Take a walk. If its nice outside where you live get outside and take a walk! This is the perfect opportunity for you (and your pet if you have one) to get some exercise. Its important to stay active even if youre at home. 2. Have a movie marathon. When was the last time you watched ALL

You can walk your way to better sleep, strength, mood, and more. Here are important reasons to walk every day, according to fitness experts.

Solviture ambulando (It is solved by walking) One of the best things about having my sister live in the same city as me is that I have someone who 'gets me' on tap. We grew up together. She knows my history. We laugh at the same stuff. She often knows what I'm thinking. And, while w

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Two cardiologists weigh in on whether taking multiple short or one long walk per day is better for your health.

Looking for ways to stay active at home? With these 10 tips, you'll be in the best shape of your life without stepping foot in the gym!

My plan is to get outside as much as possible this summer. So far it's working: creek-walking, running, and staying busy with kids and dogs!

You can walk your way to better sleep, strength, mood, and more. Here are important reasons to walk every day, according to fitness experts.

What are you waiting for? Get out there and go for a walk -- when you do, you'll reap these healthy benefits!

Dog Friendly Activities in Nevada City & Grass Valley