Evening meditation

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Root Chakra Meditation, Heart Chakra Meditation, 5 Minute Yoga, Evening Meditation, 5 Minute Meditation, Grounding Meditation, Quick Meditation, Evening Yoga, Breathing Meditation

5 minute meditation to end your day ☾Unwind and ground down before bed. Let go of your day, prepare for sleep, and enjoy!Music from https://filmmusic.io"Winter" by Alexander Nakarada (https://www.serpentsoundstudios.com/)License: CC BY (http://creativecommons.org/licenses/by/4.0/)

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Jane Charbonneau

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