Eft technique

Discover Pinterest’s best ideas and inspiration for Eft technique. Get inspired and try out new things.
367 people searched this
·
Last updated 1mo

Tapping, aka the emotional freedom technique (EFT), is based on the premise that our negative thoughts, feelings, and beliefs are caused by disruptions in our internal energy systems, and that by applying pressure on certain points, or meridians in your body, you can restore this energy balance. Her

3.3k

There are 3 different ideas for EFT tapping scripts for feeling worthy. There are two positive EFT scripts to feel worthy and 1 EFT Script to release the feeling that you are not worthy

2k

Looking for emotional freedom technique training? Overcome your emotional blocks with free EFT training online from master EFT practitioner, Brad Yates.

267
EFT Tapping.  The Hand Points.
The diagram shows the EFT tapping hand points.  There are dots showing the individual EFT points.  
Side of the hand
Little finger
Ring finger
Middle finger
Index finger
Thumb
Wrist point

EFT Master Practitioner Wendy Tomlinson

The diagram shows the EFT tapping hand points. Click through to the blog post for instructions and tips. The EFT points are ideal to use in public or for people who are unable to tap on the face points. #EFT #EmotionalFreedomTechniques

30

Related interests

Eft technique and more

Explore related boards