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Eating ice
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About 10 to 15 percent of Americans suffer from irritable bowel syndrome (IBS), a chronic condition that can cause bloating, gas, abdominal pain and changes in bowel habits. Avoiding these five foods may bring some relief.
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In the middle of summer, when you're overheating and don't have access to the beach or a pool, nothing cools you down quite like ice does. Just a few cubes of icy goodness added to your drink of choice can make all the difference -- and it's easy to go through a whole tray in a matter of hours.
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