Dance workout videos

A collection of the best FREE dance workouts that you can do at home right now to help you lose weight at home.

Rick Coffey on Instagram: "Footage from my Knoxville trip is coming soon! In the meantime, I’m missing you AZ! I saw Abby lip syncing the lyrics to this song in the back of the room, which is a sure fire way to get pulled up to the front of the class. Keep it up Abby, I’ve been loving watching your progress! 🤩 We love this dance fitness cooldown by @sassitup_with_stina 😍 #turnupsquad #dancefitness #fitdance #dancefit #zumba"

When it comes to workout routines, finding an activity that is both enjoyable and effective can be a challenge. While traditional exercises like runni

In this video of the day, a fat-burning workout known as Tabata is shown. It is excellent for working up a sweat and maximizing the number of calories

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Happy Club on Instagram‎: "We didi it altogether 🥂😇💃🏽❤️ Dance workout challenge 🥳🥳 Beautiful dance studio @themanorldn 🌟 @hanieh_ayat 🥰💃🏽 Thank you @fred.artstudio for such a beautiful video 📹🥰 Thank you @aliz.percussion 🪘🥰 سعي مي كردم قر ندم با مشكل ديسك 😵‍💫😵‍💫 #zumba #zin #danceworkout"‎

Rick Coffey on Instagram: "I remember being in the club, sweating from dancing, thinking “woah, this is like a workout.” I was having the time of my life and it wasn’t because of the substances; it was because of the music and the movement. Little did I know, years later, I would be working up a sweat in a dance studio, loving my workout. What song from your club days will always get you moving!? FIND WHAT MOVES YOU and your workout can be the highlight of your day. . Dance fitness routine…