Dance cardio

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Join a DanceBody Trainer For This Sweaty 30-Minute Dance Cardio Routine Gym Split Schedule Women, 5 Day Workout Split, 5 Day Workout Routine, Dance Cardio Workout, Cardio Dance, Workout Splits, 20 Minute Workout, Dance Tutorial, Dance Cardio

Join DanceBody trainer Brooke Ivory for a 30-minute nonstop dance cardio workout joined by Alexa Wendt and Graciela D'Amato. In this routine, you'll work through a cardio series paired with hip-hop dance moves, plyometrics, standing abs, HIIT intervals, and so much more. This high-energy workout is ...

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