Daily water intake

Top 10 simple tricks to not only increase your daily water intake temporarily but to help you never to have to think twice about drinking more water again.

Ever wonder how much water you should drink? Calculate your daily water intake for your body size and learn how much water your body needs.

How much is "a lot"? How much is "enough"? Here's a daily water intake chart to help you determine how much water you should drink daily to keep your body hydrated.

How Much Water You Should Be Drinking Per Day: The water intake calculator is a simple tool to estimate the amount of water you should drink per day. Drinking enough water is essential for maintaining homeostasis and normal body functions. #Health #Wellness #Fitness #HealthCare #Nutrition

HOW MUCH KANGEN WATER® TO DRINK PER A DAY? MINIMUM WATER PER DAY Body weight in kg x 30 ml E.g.: 50 kg x 30 ml = 1.5 Liters/day 6 x 250 ml Glass OPTIMUM WATER PER DAY Body weight in kg x 50 ml E.g.: 50 kg x 50 ml = 2.5 Litres/day 10 x 250ml Glass Contact me for more details.

* We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. Check our disclosure for more info.After writing this post I couldn’t sleep, having written about why dehydration is making you sick and fat. I have this little plant in myContinue Reading

This is how I monitor my water intake by setting a daily schedule with 2 hours interval. I work during odd hours so my schedule of water intake is mostly at night.

WHY YOUR BODY NEEDS WATER💦 It’s common knowledge that water is good for our overall health, but have you ever considered what water does explicitly for our bodies?🤔 Our bottles ensure that you reach your daily water intake EVERY SINGLE DAY‼️ #hydratem8 #drinkingwater #waterintake #fitness

Keep track of your daily water intake with this simple water tracker. Tick off or shade each drop to represent the amount of water consumed. Specify this amount on the top. Set an overall daily goal for each month. The instant download consists of a PDF Printable in three formats, A4 (210 x 297 mm or 8.3 x 11.7 in), A5 (148 x 210 mm or 5-7/8 x 8-1/4 in) and Letter (215,9 x 279,4 mm or 8,5 x 11 in). HOW TO DOWNLOAD AND PRINT: The item is available as an instant download right after your…

The curious case of Benjamin Button happens all over again? No, let’s not fool ourselves too much. We are talking about water and nutrition right here. The daily water intake is crucial for your body. It’s a system that constantly looks for water in order to work properly. I often compare it to a car.