Curvier waist workout
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One of the most desired and sought after body shape is the hourglass figure. Hourglass is describing the shape of ancestral body shape.
Try this 5 Minute Waist Workout that trims your waist and works your ab and strengthens your core. The Standing Ab Workout is easy to follow and consists of 5 Ab Exercises that tone all your muscles from lots of angles so you get that snatched in waist. The workout is home based and easy to follow and you can do this daily to get the best results. When it comes to working your Abs and Tummy muscles you want to focus on always fully engaging your core muscles, we do this throught this video
Strength training, back health.
Curves Circuit @ Home
If a a smaller waist and curvier hips are a goal of yours, these exercises for an hourglass figure absolutely must be added to your routine!
