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Counselling Activities, Therapy Worksheets, Thoughts Vs Feelings Worksheet, Deescalation Strategies Adults, Mental Health Counseling, School Social Work, Counseling Activities, Therapy Counseling, Counseling Resources

The Function of Feelings

The Function of Feelings http://media-cache-ec0.pinimg.com/originals/19/c2/91/19c2917f6c4bbf3eac6657ed855b96a9.jpg

Counselling Activities

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Resources - Charissa Lopez Counseling

How To Play With Your Kiddos Learn practical keys to providing high-quality playtime with your child so you can maximize time spent connecting and build a strong relationship with you child. Download the free guide Regulation Pack Here’s a great FREE resource I’ve put together for anyone wanting more information and help addressing all the … Continue reading "Resources"

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Using Solution Focused Counseling in Schools with Kids & Teens

Learn how to implement solution focused counseling in your school counseling program, including effective techniques to use with students.

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15 helpful ways to help clients learn cognitive defusion, plus hundreds of free worksheets!!! Tons of free resources at a duckstherapist.com JOIN THE COMMUNITY!! Inpatient Psych Activities, Cognitive Diffusion, Cognitive Defusion, Therapy Topics, Dbt Activities, Cbt Therapy Worksheets, Counseling Techniques, Cbt Therapy, Counseling Worksheets

Let’s Understand Cognitive Defusion in ACT Therapy — A Ducks Therapist

Cognitive defusion is a key concept in Acceptance and Commitment Therapy (ACT). It involves creating distance from our thoughts, allowing us to observe and relate to them in a more objective and flexible way.

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Psychotherapy vs. counseling
Psychotherapy – The focus is predominantly on chronic, recurrent issues.
Counseling – Focus tends to be on more immediate or short-term issues.
Psychotherapy – Problems addressed in psychotherapy are usually related to emotional difficulties or a mental health disorder
Counseling – Problems addressed in counseling tend to be more immediate in nature:
Adjustment issues
Self-esteem
Family or relationship issues
Parenting
Work-life balance
Stress management How To Become A Counselor, Clinical Mental Health Counseling, Mental Health Counselor Career, Counseling Theories Cheat Sheet, Mental Health Work Activities, Worksheets For Mental Health, What Is Counselling, Counselling Theories, Counseling Theories

Psychotherapy vs. counseling

Do you need psychotherapy or counseling? Does the difference even matter? Here’s what you need to know to find the right approach.

Jennifer Hopper

How To Become A Counselor

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What to Do When You Make A Mistake: Download this FREE Growth Mindset Poster Now!

Check out these 22 easy ways you can integrate and use social emotional learning in your classroom that won't take up a lot of time.

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Counselling Activities

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Free Mental Health Workbooks: ACT, CBT, DBT, and More

A collection of free PDF mental health workbooks & worksheets based on cognitive behavioural therapy and other evidence-based therapies.

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Self Care Guide, Adolescent Therapy, Coping Skills Activities, Self Esteem Worksheets, Self Esteem Activities, Mental Health Activities, Social Emotional Activities, Social Emotional Learning Activities, Mental Health Therapy

Self Care Guide

Self Care Guide

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What does a counsellor learn from their clients? Here are 12 things I've learned in 12 years as a therapist Counseling Aesthetic, Mental Health Counselor, Mental Health Counseling, School Social Work, Therapy Counseling, Counseling Resources, Therapy Tools, Social Worker, School Counseling

12 Things I’ve learned in 12 years as a counsellor - Jane Travis - Self Care for Busy Women

What does a counsellor discover about people in 12 years of practice? After seeing hundreds of people, here are 12 things I've learned

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Top 10 counseling resources ideas and inspiration