Clear stuffy nose

Oh, that's cool! I didn't know that before.

A stuffy nose is uncomfortable, but home remedies can help clear your nasal passages and prevent stuffiness. Learn how to apply the 13 most effective ones.

Simple Exercises That Can Help - Continue To Read the Full Article by marko naskovski | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

This doc-approved method is easy to do and, as I discovered this morning, surprisingly effective. Cold and flu season is upon us (along with 'rona) so there's a good chance you or someone you know is feeling pretty stuffed up right now. While this technique is not a substitute for actual medicine and you should also see a doctor if things feel serious, this drainage technique should help quite a bit.

A congested or stuffy nose happens when the membranes inside your nostrils become inflamed, often due to a cold, the flu, or allergies. Additionally, you'll likely experience mucus discharge, which your body produces to protect you from...

NOTE: I’m sharing my seven best home remedies we use to get rid of congestion from allergies, cold, and flu. These are easy, natural, and they work fast! Some you can make ahead, and others are ready to go right away. When all you want is some blessed relief from nasal congestion, here are some stra

Both tricks take less than two minutes.

How to Clear a Stuffy or Runny Nose In 1 Minute

This technique opens up the eustachian tubes, increases sinus drainage, and opens the nasal passages in seconds.

A congested or stuffy nose happens when the membranes inside your nostrils become inflamed, often due to a cold, the flu, or allergies. Additionally, you'll likely experience mucus discharge, which your body produces to protect you from...