Cleanse recipes

Revitalize your body with these delicious cleanse recipes that will help you detoxify and feel rejuvenated. Discover top ideas to incorporate healthy ingredients and kickstart your wellness journey.
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<meta charset="utf-8">Herbalists and natural practitioners understand that your body is perfectly capable of cleansing itself by eating fresh whole food, moving your body, and getting adequate sleep. With the help of a special class of herbs called alteratives (once referred to as “blood purifiers”), which gently alter your body toward a healthy state, your body will have what it needs to cleanse and heal naturally.

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Cleansing detox water recipe to lose weight fast! These 3 ingredients (cranberry juice, lemon and dandelion root) are natural diuretics, helping you shed the bloat and excess water. They also assist in fat burning and appetite suppression!

Christine Nevels