Chronic pain awareness

Discover Pinterest’s best ideas and inspiration for Chronic pain awareness. Get inspired and try out new things.
3k people searched this
·
Last updated 3d
Pain-fear cycle 
With chronic pain, our brains become stuck not only in a chronic pain cycle but in a pain-fear cycle. Pain fuels fear and fear fuels pain. Chronic Pain Workout, Chronic Pain Affirmations, Grit Grace Gratitude, Self Enlightenment, Healthy Coping Strategies, Pain Management Techniques, Recovery Coach, Chronic Pain Awareness, Art Knowledge

With chronic pain, we get stuck in 2 different cycles: a chronic pain cycle and a pain-fear cycle. It is possible to heal from chronic pain by retraining our brains. A large part of this is reducing fear. Easier said than done, right?! As a chronic pain recovery coach who has experienced this first-hand I have many tools and techniques to help you reduce the fear and learn how to recover.

182

Related interests

Chronic pain awareness and more

Explore related boards