Cheer training

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Jaclyn Ferrell on Instagram: "Strength training + flexibility training = Great body positions!💪🏽 

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#cheer #cheertechniques #cheerleading #flyerflex #flyerclass #flexibility #flexibilitytraining #strengthtraining #stunt #stunts #dance #heelstretch #splits #lunges #fitness #workout #allstarcheer #competitivecheerleading #cheertips #cheerdrills #stretching #cheerstunts #legday" Cheer Hacks, Youth Cheer, Cheerleading Competition, Heel Stretch, Flexibility Training, Cheer Stunts, All Star Cheer, Great Body, Legs Day

Jaclyn Ferrell on Instagram: "Strength training + flexibility training = Great body positions!💪🏽 • • • #cheer #cheertechniques #cheerleading #flyerflex #flyerclass #flexibility #flexibilitytraining #strengthtraining #stunt #stunts #dance #heelstretch #splits #lunges #fitness #workout #allstarcheer #competitivecheerleading #cheertips #cheerdrills #stretching #cheerstunts #legday"

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