Busy mom

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POST BABY FITNESS: WORKOUT WITH BABY Workout With Baby, Mom Activities, Cella Jane, Baby Workout, Abs Workout Video, Baby Yoga, Moms Goals, Yoga Mom, Fitness Photoshoot

As a new mom, I am literally busy from morning till night, but that doesn’t mean I can’t make time to squeeze in a workout. I prefer working out early before the kids even wake up, but let’s be honest, some days that doesn’t happen and some days I only have maybe 15 mins to get a quick workout in. So today, I am so excited to have Darby Brender, creator of Fusion Fitness (my most favorite workout ever) here to help put together some quick, energizing exercises that you can do at home in…

If only multi-tasking was easy, the second shift might not be so difficult. Stavanger, Pain Sans Gluten, Modern Mom, Pilates Reformer, Stay At Home Mom, Work From Home Moms, Multi Tasking, Work Life Balance, Working Moms

By Joseph de la Torre Dwyer Lucky enough to attend college, I sat in a first-year seminar meant to expose students to a variety of both subject matter and viewpoints. To this day I tell people about two books from that course that changed my life. One of those books was the very first overtly …

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