Bursitis knee

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Bursitis Causing Your Knee Pain? The bursa is fluid-filled sac located between bone, muscle, tendons, and skin; with the purpose of reducing rubbing and friction in these regions. Excess stress or injury to the knee joint will cause muscles and connective tissue to tighten, thereby constricting and squeezing the bursa sac. As a result, knee bursitis (irritation of the bursa sac) will develop.

How to Make Bursitis Pain Go Away For Good - Runners Connect Achilles Bursitis, Heel Bursitis, Knee Bursitis, Bursitis Knee, Running Injury Prevention, Sports Injury Prevention, Knee Pain Stretches, Bursitis Hip, Runners Knee

Many of the injuries that hamper runners are the result of small, seemingly insignificant bits of tissue becoming aggravated. This is certainly the case with bursitis, an injury that can affect a number of different locations in the runner's lower body. As much as we convince ourselves that we are being smart with our training,

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