Brain nutrition

Get a brain boost with every bite. 🍏 Learn more about food as medicine, the power of personalized nutrition, nutrition science and more in IIN's Nutrition for Life course!⁠ Educate yourself on #flavonoids, #omega3s, #bvitamins, and so much more. Click the link to learn more. #brainhealth #brainfood #healthychoices #healthandwellness #nutrition #diet #flax #matcha #sardines #grassfed #nutritionalyeast

natural remedies

These 15 foods are proven to boost memory, mood and clarity.

Neuro gum and mints use thoughtfully curated ingredients and endless lab testing so that you can reach the right state of mind safely and consistently.

Learn the best foods for brain health, and why these whole, natural foods will enhance your memory, improve concentration, and prevent diseases!

12 of the BEST foods for brain (and heart) health 🧠🫐🍫🍵🍊 How many of these foods are already in your diet? #brainhealth #healthyeating

"Feed Your Brain" with these six brain-boosting superfoods! 💪🧠 From memory-boosting broccoli 🥦 to omega-3 rich walnuts 🌰, healthy gut-supporting blueberries 🫐, nutrient-packed avocados 🥑, blood-flow enhancing dark chocolate 🍫, to immunity-boosting kale 🥬, these superfoods have got you covered! 🌟 Incorporate them into your diet for a healthier brain and body. 🙌 #brainfood #superfoods #healthylifestyle #eatwell #nutrition #cleaneating #wellness #foodie #healthychoices #yum

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