Books for mental health

Best Books to Boost Your Mental Health. A collection of the best mental health books. I've been rescued countless times by these books. The structure is based on the incredible Lost Connections by Johann Hari. You can find a link to each of the best mental health books below.

We're all feeling a little more anxious and stressed than usual these days, and these 15 books could be just the answer to feeling a little bit better.

As summer approaches, here are some of our favorite reads – from thrillers to literary fiction, memoir, history and politics

These books about mental health are a great start if you're looking to learn more about yourself or hear from someone who has experienced similar feelings.

For when you need a pick-me-up, these are some of the best feel-good books to lift your mood and bring a smile to your face.

Reasons To Stay Alive is a book written by Matt Haig. It's about how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. This is a book that I had only ever heard good things about so I was so desperate to read it. I got this for my birthday and I wanted to do a review with my thoughts about it for you now that I've finished it. I want to start by saying I truly believe this is such an important book. For those who suffer with anxiety or…