Birth labor

Cervix dilation is the opening of the cervix, the neck of the uterus, during childbirth. Body changes during the labor process to allow the baby to pass through the birth canal. Although it is exciting to hold the baby, many women may be nervous and worry about the labor pain and delivery near the due date. Knowing these changes may help them to stay calm.

Knowledge is power! Learn to recognize signs that your birth might be challenging, so you can prepare effectively. From prolonged labor to back labor, stay informed about what to expect and how to navigate potential obstacles with confidence. Empower yourself for a positive birthing experience! #LaborPreparation #BirthJourney Challenging birth Labor preparation Birth journey Empowered motherhood Difficult labor signs Prolonged labor Back labor Birth complications Labor obstacles Maternal…

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

What You Already Have That Helps Your Birth Contractions Feel Good: You have a POWERFUL tool on your side when it comes to your labor and delivery as a mother.

If you want a natural birth that’s unmedicated, it’s important to start preparing for birth now. These birth tips for labor preparation will allow you to have an easy natural birth and fast recovery after birth. Read these 5 pregnancy tips you should start doing now!

Caitlyn Stow | Doula & Fitness Trainer | Labor positions/movements to create space in your pelvis so baby can easily descend and make their way out of the pelvis 🙌 • • �... | Instagram

A perineal massage can significantly reduce your chances of tearing during labor and will help you have an easier natural birth. It is also very important if you are planning on doing hypnobirthing! This post has instructions on how to do it (including a video) – for you or your partner - what oils to use or not to use, benefits and when to do it. #naturalbirth #perinealmassage #hypnobirthing

Discover and learn about optimal birthing positions with our midwife in the latest blog! 🤰 Get a FREE birthing chart and valuable tips on locating your baby in your body. Link in bio to learn more about birthing positions before labor. #pregnancytips #motifmedical #labortips #babypositions

Coping with labor pain may seem daunting, but here are several ways to ease the process via massage, counter pressure, aromatherapy and more!

Skills you need to prepare for an all natural labor and delivery. Decrease and deal with the pain of labor so that you can have an all natural childbirth.