Bariatric quiche recipes

Cottage Cheese Quiche is a delicious and simple crustless quiche recipe made with whole eggs blended with cottage cheese. Add in your favorite toppings and enjoy a high protein breakfast that's a great variation to traditional quiche.

Cottage Cheese Quiche is a delicious and simple crustless quiche recipe made with whole eggs blended with cottage cheese. Add in your favorite toppings and enjoy a high protein breakfast that's a great variation to traditional quiche.

Cottage Cheese Zucchini Quiche is a crustless, high protein breakfast or side dish that’s creamy, light, and fluffy with 19 grams of protein!

Save these ideas for the busy weeks ahead.

This Cottage Cheese Crustless Quiche is easy and delicious! This versatile recipe is perfect for breakfast or dinner. Just add your favourite quiche ingredients to a smooth and creamy cottage cheese and egg base, and you have a tasty crustless quiche ready in less than 1 hour.

Enjoy a cottage cheese crustless quiche so divine you won't even miss the crust! This easy breakfast dish is ideal for a gluten-free or keto quiche recipe, but guaranteed to be loved by all!

Looking for a healthy and delicious meal idea? Try this easy cottage cheese crustless quiche recipe! Packed with protein and flavor, this dish is perfect for breakfast, brunch, or even dinner. With just a few simple ingredients, you can whip up a satisfying meal in no time. Whether you're following a low-carb diet or just looking to add more nutrients to your day, this crustless quiche is sure to be a hit with the whole family. Ingredients 1/3 cup chopped white or sweet onion 2 cloves…

This tasty crustless vegetable quiche is perfect for brunch and substantial enough for lunch or dinner.

Ham and Mushroom Crustless Quiche | The Kitchen Magpie

This ham and gruyere cheese crustless quiche requires minimal ingredients and is super easy to make. It's delicious, loaded with flavor, and perfect for busy weekends!