Amazing workouts

Discover Pinterest’s best ideas and inspiration for Amazing workouts. Get inspired and try out new things.
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a woman in a yellow swimsuit is running on the beach

Running | Runners | Run on Instagram: "💪You can check how to get your photos/videos promoted in our page, use the link in our bio: @TrainingFervor HIIT on the beach ☀️💪 • This routine was 25 seconds of each for 5 rounds total 🔥 📽 @tuneintofitness"

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FitnessFeastFiesta on Instagram: "🔥💪🏾Ready to turn up the heat and get fit at home? Let’s do this!👇  Introducing the No-Equipment HIIT Routine, your ticket to a healthier, fitter you. This routine is designed to:  ✔️Burn calories and fat  ✔️Boost metabolism  ✔️Improve cardiovascular health  ✔️Strengthen muscles  In just 45 seconds per exercise, you can transform your body and mind right from the comfort of your home. No fancy equipment needed!  Exercises include: Body weight squats with heel raises, modified push-ups to downdog, burpees with alternating knee to elbow, banana Iso hold with alternating leg lowers, bridge with leg abductions, a skip march, modified side plank with abduction and prone back extensions.  Remember: Consistency is key! Aim 2-3 times a week for optimal results.

FitnessFeastFiesta on Instagram: "🔥💪🏾Ready to turn up the heat and get fit at home? Let’s do this!👇 Introducing the No-Equipment HIIT Routine, your ticket to a healthier, fitter you. This routine is designed to: ✔️Burn calories and fat ✔️Boost metabolism ✔️Improve cardiovascular health ✔️Strengthen muscles In just 45 seconds per exercise, you can transform your body and mind right from the comfort of your home. No fancy equipment needed! Exercises include: Body weight squats with…

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a person holding their fist with the words how boxers build muscles without lifting weights

How do boxers like Manny Pacquiao look toned and muscular but don’t use weights in their training? How do boxers build muscle without lifting weights? Well, in boxing it is almost an art because too much muscle can make you slow but you also need strength from them for resistance and power.

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