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These are some easy ways to practice mindfulness that show you how to be more mindful every day. Try my 30-day mindfulness challenge for 30 days of mindfulness. This is among the best 30-day challenge ideas. You'll learn all about how to be mindful in your daily life & ways to be mindful. | how to live a more mindful life | how to practice mindfulness | mindful lifestyle | 30 day lifestyle challenge | mindful living tips | wellness challenge ideas | personal growth tips | how to improve…

30 Day Challenge — Rebekah Lyons

30 day eating challenge

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These 30 day challenge ideas have absolutely changed my life. Never thought I could live such a productive lifestyle! Productive things to do. Life hacks.

Want to learn how to make yourself happy and become more accepting of yourself? Take this 30-day self-love challenge and start your self-love journey today.

How to become a better version of yourself? Here is the 30 day self improvement challenge to be a better person and change your life. This 30-days challenge for self-improvement includes things to do to improve yourself in 30 days, personal growth habits to transform your life, lifestyle ideas to love yourself, personal development motivation for 1 month and some unique self-improvement tips for both men and women.