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Learn how to do split pose four different ways! There's a variation for every yogi!

Learn how to do split pose four different ways! There's a variation for every yogi!

Think you can't love backbends? You can! It doesn't matter how flexible you are -- it's all about working with your body. Try these five propped poses and your body will fall in love with the feeling of backbends!

Think you can't love backbends? You can! It doesn't matter how flexible you are -- it's all about working with your body. Try these five propped poses and your body will fall in love with the feeling of backbends!

learn how to use yoga blocks to customize your yoga practice | click to watch the video

learn how to use yoga blocks to customize your yoga practice | click to watch the video

mattone yoga brick reyoga iyengar esercizi asana More Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A

mattone yoga brick reyoga iyengar esercizi asana More Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A

This is great. how to really put your yoga blocks to use

This is great. how to really put your yoga blocks to use

DownDog Yoga Poses for Fun & Fitness: 4 Ways to use Yoga Blocks to Improve Flexibility. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

DownDog Yoga Poses for Fun & Fitness: 4 Ways to use Yoga Blocks to Improve Flexibility. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

neck & shoulders

neck & shoulders

Yoga poses for tight rounded shoulders

Yoga poses for tight rounded shoulders

8 Yoga Poses For Spine and Neck fitness exercise yoga diy exercise healthy living home exercise stretching yoga poses yoga tutorial yoga pose:

8 Yoga Poses For Spine and Neck fitness exercise yoga diy exercise healthy living home exercise stretching yoga poses yoga tutorial yoga pose:

A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.