Hugo Pratt

Hugo Pratt

Extrem limits, Muay Thai
Hugo Pratt
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Entraînement

Entraînement

Pour se concentrer sur les mouvements et sentir les muscles travailler, rien de mieux que 5 minutes d'exercices statiques.

Pour se concentrer sur les mouvements et sentir les muscles travailler, rien de mieux que 5 minutes d'exercices statiques.

Muay Thai strength and conditioning training for beginners - YouTube

Muay Thai strength and conditioning training for beginners - YouTube

laisse songeuse...lol

laisse songeuse...lol

Use your best judgment. Do not try to lose a lot of weight too quickly, otherwise, this is a helpful pin.

Use your best judgment. Do not try to lose a lot of weight too quickly, otherwise, this is a helpful pin.

Ninja Workout

Ninja Workout

5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

Masterpack Workout

Masterpack Workout

Duck and 5 Punch Combo - Master K Muay Thai

Duck and 5 Punch Combo - Master K Muay Thai

Duck and 5 Punch Combo - Master K Muay Thai

Duck and 5 Punch Combo - Master K Muay Thai