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A Friday inspired crossfit workout.

A Friday inspired crossfit workout.

CrossFit Workout for Traveling or Having Minimal Equipment | Barbara - Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Barbara - Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Kalsu - Burpees & Dumbbell Thrusters | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Kalsu - Burpees & Dumbbell Thrusters | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Cindy - Pull-ups, Push-ups & Squats | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Cindy - Pull-ups, Push-ups & Squats | www.barbellsandbaking.com

CrossFit Workouts for Traveling or Having Minimal Equipment | Double-Unders, Romanian Deadlifts, & Squats | www.barbellsandbaking.com

CrossFit Workouts for Traveling or Having Minimal Equipment | Double-Unders, Romanian Deadlifts, & Squats | www.barbellsandbaking.com

CrossFit Workouts for Traveling or Having Minimal Equipment | Double-unders & Squats | www.barbellsandbaking.com

CrossFit Workouts for Traveling or Having Minimal Equipment | Double-unders & Squats | www.barbellsandbaking.com

CrossFit Workouts for Traveling or Having Minimal Equipment | 10 Minute EMOM | www.barbellsandbaking.com

CrossFit Workouts for Traveling or Having Minimal Equipment | 10 Minute EMOM | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Split Squats, Handstand Push-ups, & V-ups | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Split Squats, Handstand Push-ups, & V-ups | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Angie | Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Angie | Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

CrossFit Workouts for Traveling or Having Minimal Equipment | Fran (Modified) - Dumbbell Thrusters & Pull-ups | www.barbellsandbaking.com

CrossFit Workouts for Traveling or Having Minimal Equipment | Fran (Modified) - Dumbbell Thrusters & Pull-ups | www.barbellsandbaking.com