Maui, Hawaii...well I never seen any sunsets that looked like this when I was there. But Mauai is truly beautiful
Maroon Lake, Colorado, USA // For premium canvas prints & posters check us out at www.palaceprints.com
Opponens Pollicis | The Trigger Point & Referred Pain Guide
Muscles of the Spine Laminated Anatomy Chart
Your core is more than just your six-pack. Learn the four regions that make up your whole core -- and how to effectively strengthen them.
Spinal Muscles of the Core #health #anatomy
Best Exercises: challenges the serratus anterior to stabilize the scapula during movement. -the pilates push-up will also strengthen this muscle with conscious control. Best Yoga Postures: Gomukhasana (cow faced pose)