Healthy Life = Happy Life

A healthy life leads to only good things. Pin anything food, recipes, tips, diet, health, fitness, yoga, meditation, weight loss or wellness related. Let's be…
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Dietitians from around the country debunk common myths that many folks believe-- check them out to see if you have your nutrition facts straight! via @healthyeats #FoodNetwork
17 Myths Nutritionists Wish People Would Stop Believing
Dietitians from around the country debunk common myths that many folks believe-- check them out to see if you have your nutrition facts straight! via @healthyeats #FoodNetwork
Healthy mussel chowder is a creamy delicious seafood chowder made without butter or cream. This thick and chunky seafood soup is one amazing budget quick healthy meal. #musselchowder #healthymusselchowder #healthychowder #seafoodchowder
Healthy Mussel Chowder - Neils Healthy Meals
Healthy mussel chowder is a creamy delicious seafood chowder made without butter or cream. This thick and chunky seafood soup is one amazing budget quick healthy meal. #musselchowder #healthymusselchowder #healthychowder #seafoodchowder
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Quinoa chilli. Delicious and easy to make. This healthy vegan chilli is stuffed full of vegetable goodness and even meat eaters won't know the difference! #neilshealthymeals #quinoachilli #meatfreechilli #veganchilli
Quinoa Chilli - Neils Healthy Meals
Quinoa chilli. Delicious and easy to make. This healthy vegan chilli is stuffed full of vegetable goodness and even meat eaters won't know the difference! #neilshealthymeals #quinoachilli #meatfreechilli #veganchilli
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Homemade Infused Foot Cream Recipe & Video!
Check out this DIY CBD Infused Foot Cream! It's a simple recipe that you can easily make at home. All you need are a few supplies to get started. If you're looking for simple pain relief when it comes to foot pain, you can easily make your own foot comfort at home. This CBD Infused foot cream is simple and easy to make. If you have a need for easy pain relief at home, this is the DIY foot cream recipe for you. #CBDrelief #CBDcream #painrelief #DIYCBDrecipes #CBDrecipes
the ingredients for mediterranean chickpea and tuna salad in a white bowl on a pink towel
Chickpea and Tuna Salad
Inspired by the Mediterranean diet, this heart-healthy Chickpea Tuna Salad is full of flavor and uses no mayo. via @parsnipsblog
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vanilla honey overnight oats on a white plate
Vanilla Honey Overnight Oats - Neils Healthy Meals
Vanilla honey overnight oats is such a delicious quick healthy breakfast. Top with your choice of nuts, fruit or granola for the perfect start to your day! #neilshealthymeals #overnightoats #overnightoatsrecipe #vanillaovernightoats #honeyovernightoats
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In my latest article for @shapemagazine you’ll find an explanation of the anti-diet trend as well as the pros and cons of following this method. Plus, dietitians @LaurenPincusRD @christywilsonrd weigh in on using this approach and discuss how to determine if it's right for you.  #diet #Dietculture #Antidiet
Is the Anti-Diet Movement All Hype, or Can It Help You Lose Weight?
In my latest article for @shapemagazine you’ll find an explanation of the anti-diet trend as well as the pros and cons of following this method. Plus, dietitians @LaurenPincusRD @christywilsonrd weigh in on using this approach and discuss how to determine if it's right for you. #diet #Dietculture #Antidiet
a woman sitting on top of a rock next to the ocean with text that reads, simply be while, & as, you are doing
Simply Be! Inner Peace Quotes. Relaxation.
When in the busy-ness of doing what needs to be completed ... can you simply allow yourself to 'Be" .... ? Creating from this sense of inner freedom can bring forth expanded possibilities/solutions for greater good. #selfcare #selfawareness #relaxation #creativity #innerfreedom #innerpeace
It’s important to remember that shame can be managed and overcome. It starts with understanding the origin of your feeling and the impact it’s had on your life. With the right strategies and a bit of work, you can find relief and a better sense of well being.#shame #wellness #selfhelp #growth #lifestyle #mindfulness #MindfulMysticMama Mindfulness, Mental Health, Mental Health Blogs, Self Help, Positive Body Image, Self Improvement, Well Being, Mindful Living
7 strategies to unlock your inner power and heal your shame
It’s important to remember that shame can be managed and overcome. It starts with understanding the origin of your feeling and the impact it’s had on your life. With the right strategies and a bit of work, you can find relief and a better sense of well being.#shame #wellness #selfhelp #growth #lifestyle #mindfulness #MindfulMysticMama
a glass bowl filled with liquid next to a yellow tube and the words dry skin? baobab oil to the rescue
Baobab Oil Benefits for Skin
If you’re looking for an oil that is quick to absorb and is gentle on the skin, then look no further! Baobab Oil benefits for skin are boundless. Baobab Oil is non-comedogenic, cleansing, and anti-aging. Baobab Oil can also help fight acne and reduce fine lines and wrinkles.
Why have hundreds & thousands of people worldwide since 1974, been releasing emotions with this profoundly effective method? Discover it all at the link. I hope it can help if even in the smallest or biggest of ways! Please comment if so too. All the best. Law Of Attraction, Spiritual Quotes, Wisdom, Letting Go, Serenity, Letting Go Quotes, Emotional Pain
Why have hundreds of thousands of people worldwide since 1974, been releasing emotions with The Sedo
Why have hundreds & thousands of people worldwide since 1974, been releasing emotions with this profoundly effective method? Discover it all at the link. I hope it can help if even in the smallest or biggest of ways! Please comment if so too. All the best.
Have you always wondered how to become a visionary person? It’s important to understand that having a vision is different than actually being a visionary. Becoming a visionary person requires a shift in the way we think and perceive the world around us. It starts with cultivating a mindset that is open to new possibilities and willing to challenge the status quo. #visionary #selfhelp #mindfulness #mindfulmysticmama #growth #wellness #lifestyle Mindfulness Meditation, What Is Mindfulness, Mindfulness Quotes, Benefits Of Mindfulness
Mindful Mystic Mama
Have you always wondered how to become a visionary person? It’s important to understand that having a vision is different than actually being a visionary. Becoming a visionary person requires a shift in the way we think and perceive the world around us. It starts with cultivating a mindset that is open to new possibilities and willing to challenge the status quo. #visionary #selfhelp #mindfulness #mindfulmysticmama #growth #wellness #lifestyle
a spoon full of white powder next to a glass bowl with the words potassum sorbate preservatie safety usage instructions
Potassium Sorbate Preservative
Potassium Sorbate is a preservative that can be mixed with other preservatives to provide broad-spectrum protection from yeasts and molds to extend the shelf life of your products. Potassium Sorbate is a natural preservative that can be used in a variety of products. Generally it works well in skincare products with lower pH levels. It also can be used with Sodium Benzoate for more broad spectrum protection. #preservatives
four easy and delicious bannock breads with text overlay that reads 4 easy and delicious bannock bread recipes
4 Easy and Delicious Bannock Bread Recipes
Bannock is a traditional Native American food, and one that I grew up with. It has gotten us through some very cold winters and is great with a small meal of soup and salad, or as an afternoon or late evening snack. I eat mainly gluten free, but bannock is one of those things I let myself cheat with. It’s just too good!