Jayoung Kim
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If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

How To Exercise Away Pesky Armpit Fat Fast!

How To Exercise Away Pesky Armpit Fat Fast!

8 Summer Smoothies - Recipes - SavingsMania:

8 Summer Smoothies - Recipes - SavingsMania:

MEXICAN CHOPPED CHICKEN SALAD. An easy and delicious chopped chicken salad with the most amazing creamy cilantro-lime dressing. via chelseasmessyapron.com

MEXICAN CHOPPED CHICKEN SALAD. An easy and delicious chopped chicken salad with the most amazing creamy cilantro-lime dressing. via chelseasmessyapron.com

Chocolate Peanut Butter Chocolate Chip Cookies @createdbydiane

Chocolate Peanut Butter Chocolate Chip Cookies @createdbydiane

Italian Herb Bruschetta Chicken is a low carb alternative to a traditional Bruschetta! Transform ordinary chicken into a delicious, flavourful meal!

Italian Herb Bruschetta Chicken is a low carb alternative to a traditional Bruschetta! Transform ordinary chicken into a delicious, flavourful meal!

Honey Mustard Chicken, Avocado + Bacon Salad | http://cafedelites.com

Honey Mustard Chicken, Avocado + Bacon Salad | http://cafedelites.com

How to wrap a wrap...seeing this makes me feel so dumb for not figuring it out sooner haha!

How to wrap a wrap...seeing this makes me feel so dumb for not figuring it out sooner haha!

Italian Roasted Potatoes - buttery, cheesy oven-roasted potatoes with Italian seasoning, garlic, paprika and Parmesan cheese. So delicious | rasamalaysia.com

Italian Roasted Potatoes - buttery, cheesy oven-roasted potatoes with Italian seasoning, garlic, paprika and Parmesan cheese. So delicious | rasamalaysia.com

This healthy tuna stuffed avocado is full of southwestern flavors with tuna, red bell pepper, jalapeno, cilantro, and lime.

This healthy tuna stuffed avocado is full of southwestern flavors with tuna, red bell pepper, jalapeno, cilantro, and lime.