"Reasons to Stay Alive" is not a manual for fixing depression. It’s a testament to survival. It’s a book that says, “I’ve been there, and I’m still here.” And sometimes, that’s the message people need most. For anyone who has battled with mental illness or knows someone who has, this book feels like a lifeline. It doesn’t sugarcoat the pain, but it also doesn’t let you sink into it without offering a handout. Matt Haig’s vulnerability is a reminder that none of us are truly alone in our strug...
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