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Lunges

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6y
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Tiffany Jones
This may contain: two women in yellow shorts are doing exercises with dumbbells
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Lower body time with @beccasillsfit! Start with these Reverse Lunges then add in Romanian Deadlifts, Single Leg Glute Bridges, Curtsy Lunges & Squats for a full booty burner! Grab a pair of dumbbells and pin this to your workout board for trying out in the gym later! #Gymshark #Gym #Sweat #Train #Perform #Seamless #Exercise #Strength #Strong #Power #Fitness #OutfitInspiration #Womenswear #Chill #RestDay #Gains #Muscle #Training
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Try the Curtsy Up 'n' Over exercise to firm your abs, butt and legs
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Get fit for summer with this Scissors Lunge exercise. #makefithappencontest Details on how you could win a new bike: fitm.ag/1lpmWDJ
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Bulgarian Lunges Look for Kim’s vertical shin, great technique.