A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.

An MMA Infographic

A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.

Get off your ass and train!

Get off your ass and train!

The Fidgets are about to learn this, and I'm about to get a refresher course.

The Fidgets are about to learn this, and I'm about to get a refresher course.

Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!

Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!

Submissions to study

Submissions to study

Ronda Rousey in action UFC MMA...the infamous armbar!!! I'm gonna learn this!!!

Ronda Rousey in action UFC MMA...the infamous armbar!!! I'm gonna learn this!!!

Want to keep up to date with the latest MMA and UFC news and most exciting and latest mma events going on? Follow us here or come check out our official facebook page for me. Who doesn't love Facebook right?

Want to keep up to date with the latest MMA and UFC news and most exciting and latest mma events going on? Follow us here or come check out our official facebook page for me. Who doesn't love Facebook right?

Abdominales                                                                                                                                                                                 Más

Bruce Lee's "Secret" Six Pack Ab Exercise

Abdominales Más

The Total-Body Mixed Martial Arts Workout Anyone Can Do #MMA #workout

The Total-Body Mixed Martial Arts Workout Anyone Can Do

The Total-Body Mixed Martial Arts Workout Anyone Can Do #MMA #workout

10,000 Punches 30-Day Challenge

10,000 Punches 30-Day Challenge

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