This last month has been the best! Love Insanity. What my past month workout has been like Insanity_Workout_Schedule.png 1,053×813 pixels
How to Combine Focus T25 and Running - Program Included
How to Combine Focus T25 and Running to Train for a 5K Race
Meal Plans - Clean Eating Meal Plan T25 www.HealthyFitFocused.com
3 phases, calendar, quick start, meal plan and shakeology options galore...amazing results starting day 1- 10 weeks to a new/improved/happier and healthier you!
Top 10 Signs You’re Doing T25
Focus T25 Signs. I recommend this workout plan. I have a love/hate relationship with Shaun T... But it works
Pamela C. lost 63 lbs in 2 rounds of Focus T25! "I cannot thank T25 enough! I lost more weight than I thought possible. My energy level has skyrocketed; weekends are for outings now instead of sitting in front of a television."