One week training program by Erin Stern. This girl ROCKS, but I don't need to say it- just look at her body!
An athletic frame and great physique aren't complete without a strong back. Here's the workout that will build strength and carve aesthetics in your traps and lats!
Erin Stern Workout - 13 Upper Body Exercises REVEALED - YouTube
Erin Stern sample eating...keeping it simple
Erin Stern's BEST Exercises for Figure Champion Legs (7 of her Favorites)
Erin Stern!! Well said #fitness #inspiration #motivation
Run Off the Weight - Shed fat in a hurry with short-but-powerful sprint intervals
; ) 10 Reasons Women Should Stay Away From Weights
Erin Stern - beauty! - Click image to find more Health & Fitness Pinterest pins
Erin Stern's Elite Body 4 Week Calendar: I am looking forward to starting this program!