Bikini bod

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Get every inch of your body toned, fit and ready for the beach with this HIIT bikini body circuit. A 30 minute high intensity workout to blast fat, sculpt your body and tone your muscles from head to toe! http://www.spotebi.com/workout-routines/bikini-body-circuit-full-body-workout-routine/

Get every inch of your body toned, fit and ready for the beach with this HIIT bikini body circuit. A 30 minute high intensity workout to blast fat, sculpt your body and tone your muscles from head to toe! http://www.spotebi.com/workout-routines/bikini-body-circuit-full-body-workout-routine/

Essentials while on the North Shore...solid tee, bikini bottoms & a smile #aBikiniKindaLife

Essentials while on the North Shore...solid tee, bikini bottoms & a smile #aBikiniKindaLife

How to Actually Lose Weight Fast & Properly Today (Top 5 Real Proven Ways) You…

How to Actually Lose Weight Fast & Properly Today (Top 5 Real Proven Ways) You…

Toxin-Flushing detox drink – Flushes toxins from your liver, Melts belly fat and boosts energy

Toxin-Flushing detox drink – Flushes toxins from your liver, Melts belly fat and boosts energy

Jessica Alba Flaunts Fit Bikini Bod for Shape but Admits ''Working Out Sucks'': Find Out Her Fitness Routine!  Jessica Alba, Shape Magazine

Jessica Alba Flaunts Fit Bikini Bod for Shape but Admits ''Working Out Sucks'': Find Out Her Fitness Routine! Jessica Alba, Shape Magazine

The 10 Foods You Need to Eat For Your Summer Bikini Bod | Beauty High

The 10 Foods You Need to Eat For Your Summer Bikini Bod | Beauty High

Burpee, squat, and plank your way to a bikini bod with Astrid Swan​ of Barry's Bootcamp.​ You can do this full-body circuit, made up entirely of bodyweight moves, just about anywhere.

Burpee, squat, and plank your way to a bikini bod with Astrid Swan​ of Barry's Bootcamp.​ You can do this full-body circuit, made up entirely of bodyweight moves, just about anywhere.

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

Try This: Sit with feet tucked under your butt, hands behind head. Contract abs as you curl upper body toward navel and lift butt up to kneeling position. Slowly return to start. Do 15 reps

Try This: Sit with feet tucked under your butt, hands behind head. Contract abs as you curl upper body toward navel and lift butt up to kneeling position. Slowly return to start. Do 15 reps

Build Your Best Bikini Bod! THIGHS: Leg Swing #SelfMagazine

Build Your Best Bikini Bod! THIGHS: Leg Swing #SelfMagazine

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