135 lbs

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EMOM for as Long as Possible: 3 Power Cleans (185/135 lbs); 3 Front Squats (185/135 lbs); 3 Jerks (185/135 lbs)

EMOM for as Long as Possible: 3 Power Cleans (185/135 lbs); 3 Front Squats (185/135 lbs); 3 Jerks (185/135 lbs)

#Repost @wodwellcf  "TOP GUN" is an Rx take on the classic benchmark WOD "AIR FORCE". Same movements same 4 burpees at the top of each minute. You don't want to let those burpees eat up the clock. ---------- "TOP GUN For Time: 20 Thrusters (135 lbs) 20 Sumo Deadlift High Pulls (135 lbs) 20 Push Jerks (135 lbs) 20 Overhead Squats (135 lbs) 20 Front Squats (135 lbs) w/ 4 Burpees at the top of each minute. ---------- This Saturday Dec 17 we'll LIVE STREAM on Facebook a couple athletes at…

#Repost @wodwellcf "TOP GUN" is an Rx take on the classic benchmark WOD "AIR FORCE". Same movements same 4 burpees at the top of each minute. You don't want to let those burpees eat up the clock. ---------- "TOP GUN For Time: 20 Thrusters (135 lbs) 20 Sumo Deadlift High Pulls (135 lbs) 20 Push Jerks (135 lbs) 20 Overhead Squats (135 lbs) 20 Front Squats (135 lbs) w/ 4 Burpees at the top of each minute. ---------- This Saturday Dec 17 we'll LIVE STREAM on Facebook a couple athletes at…

5 Rounds For Time: 12 Push Press (135 lbs/95 lbs); 20 Box Jumps (24 in/ 20 in)

5 Rounds For Time: 12 Push Press (135 lbs/95 lbs); 20 Box Jumps (24 in/ 20 in)

5 Rounds for Time: 5 Shoulder to Overhead (185/135 lbs); 10 Burpees

5 Rounds for Time: 5 Shoulder to Overhead (185/135 lbs); 10 Burpees

300 Workout: What Gerard Butler did to get in shape for movie 300: 
25 pull-ups -- 50 deadlifts with 135 lbs -- 50 pushups -- 50 box jumps -- 50 floor wipers: while holding 135 lbs in the air -- 50 clean and pull with 35 lbs kettle bell --  25 pull-ups -- 300 total reps!

300 Workout: What Gerard Butler did to get in shape for movie 300: 25 pull-ups -- 50 deadlifts with 135 lbs -- 50 pushups -- 50 box jumps -- 50 floor wipers: while holding 135 lbs in the air -- 50 clean and pull with 35 lbs kettle bell -- 25 pull-ups -- 300 total reps!

P90X Results - Chris & Michele lose 135 lbs together with P90X! - YouTube

P90X Results - Chris & Michele lose 135 lbs together with P90X! - YouTube

53 years old and love curling 135 lbs

53 years old and love curling 135 lbs

2015 IMMAF - 135 lbs Women's Final: LUCREZIA RIA (ITALY) VS. LUCIE BERTAUD (FRANCE)

2015 IMMAF - 135 lbs Women's Final: LUCREZIA RIA (ITALY) VS. LUCIE BERTAUD (FRANCE)

IMMAF 2015 - 126-135 lbs Women’s: KIMBERLY DEFIORI (USA) VS LUCREZIA RIA (ITALY)

IMMAF 2015 - 126-135 lbs Women’s: KIMBERLY DEFIORI (USA) VS LUCREZIA RIA (ITALY)

TV Stand 3 Glass Shelf Tabletop Console for TVs up to 70"  and 135 lbs New Brown #1

Details about TV Stand 3 Glass Shelf Tabletop Console for TVs up to 70" and 135 lbs New Brown

TV Stand 3 Glass Shelf Tabletop Console for TVs up to 70" and 135 lbs New Brown #1

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