Bjj

Bjj

Most effective system of Self Defense the world has ever Known. Learn from Rener and Ryron Gracie. Armlock from the Guard-

Most effective system of Self Defense the world has ever Known. Learn from Rener and Ryron Gracie. Armlock from the Guard-

judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)

judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)

MMA ~ foot lock  dont test me i have been there ....part of your past

MMA ~ foot lock dont test me i have been there ....part of your past

Best-BJJ-Submissions (this is only a few of 40,000+ moves in Brazilian jiu-jitsu. Amazing eh?

Best-BJJ-Submissions (this is only a few of 40,000+ moves in Brazilian jiu-jitsu. Amazing eh?

Brazilian Jiu-Jitsu for Women - YouTube /BJJ is great fun!  Esp. if you do it with your hubby.  Girls can have a great advantage with small arms making deadly chokes, and great flexibility making it hard for them to tap you out..

Brazilian Jiu-Jitsu for Women - YouTube /BJJ is great fun! Esp. if you do it with your hubby. Girls can have a great advantage with small arms making deadly chokes, and great flexibility making it hard for them to tap you out..

Don't look at me like that this is the type of stuff you pin when you need material for your book

Don't look at me like that this is the type of stuff you pin when you need material for your book

Bjj girls, bjj art, bjj sketch, Brazilian Jiu Jitsu, tough girls

Bjj girls, bjj art, bjj sketch, Brazilian Jiu Jitsu, tough girls

21 Exercícios de Preparação para o Jiu-Jitsu | Sérgio Bertoluci - X21 - YouTube

21 Exercícios de Preparação para o Jiu-Jitsu | Sérgio Bertoluci - X21 - YouTube

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