MMA ~ foot lock dont test me i have been there ....part of your past
Best-BJJ-Submissions (this is only a few of 40,000+ moves in Brazilian jiu-jitsu. Amazing eh?
Brazilian Jiu-Jitsu for Women - YouTube /BJJ is great fun! Esp. if you do it with your hubby. Girls can have a great advantage with small arms making deadly chokes, and great flexibility making it hard for them to tap you out..