no excuses. when you commit to your health journey & you realize why your doing it, the excuses always fall short.
yoga for strong abs
9 Easy Excercises for Upper Belly Fat
AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,
5 Minute Full Body Cool Down Exercises
Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/