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Garlic-Just a small amount of garlic has the ability to activate liver enzymes that helps your body flush out toxins. Garlic also holds high amounts of allicin and selenium, two natural compounds that aid in liver cleansing.  -Grapefruit-High in both vitamin C and antioxidants, grapefruit increasea the natural cleansing processes of the liver. A small glass of freshly-squeezed grapefruit juice will help boost production of liver detoxification enzymes.

Garlic-Just a small amount of garlic has the ability to activate liver enzymes that helps your body flush out toxins. Garlic also holds high amounts of allicin and selenium, two natural compounds that aid in liver cleansing. -Grapefruit-High in both vitamin C and antioxidants, grapefruit increasea the natural cleansing processes of the liver. A small glass of freshly-squeezed grapefruit juice will help boost production of liver detoxification enzymes.

A day at the spa not in your budget? No problem, give yourself (or a friend) a luxurious spa feeling with these homemade coconut oil sugar scrub bars without the hefty price tag. These all natural homemade sugar scrub bars will gently exfoliate and clean your skin, leaving your skin feeling hydrated, smooth and soft. You can customize this easy DIY recipe by substituting your favorite essential oils. These homemade coconut oil sugar scrub bars also make great DIY gifts.

DIY Beauty Care: Homemade Sugar Scrub Bars With Coconut Oil

A day at the spa not in your budget? No problem, give yourself (or a friend) a luxurious spa feeling with these homemade coconut oil sugar scrub bars without the hefty price tag. These all natural homemade sugar scrub bars will gently exfoliate and clean your skin, leaving your skin feeling hydrated, smooth and soft. You can customize this easy DIY recipe by substituting your favorite essential oils. These homemade coconut oil sugar scrub bars also make great DIY gifts.

Dan Gilbert, author of "Stumbling on Happiness," challenges the idea that we’ll be miserable if we don’t get what we want. Our "psychological immune system" lets us feel truly happy even when things don’t go as planned.

Dan Gilbert, author of "Stumbling on Happiness," challenges the idea that we’ll be miserable if we don’t get what we want. Our "psychological immune system" lets us feel truly happy even when things don’t go as planned.

Study finds a previously unknown link between the brain and the immune system.  A finding that could have significant implications for the treatment of brain disorders like Alzheimer's, MS and Autism.

Previously Unknown Link Found Between Brain And Immune System

Study finds a previously unknown link between the brain and the immune system. A finding that could have significant implications for the treatment of brain disorders like Alzheimer's, MS and Autism.

Vitamin D plays a significant role in fighting depression, healthy skin and weight management! Try these Top 10 Vitamin D Rich Foods to get your daily dose!

Top 10 Vitamin D Rich Foods - DrAxe.com

Vitamin D plays a significant role in fighting depression, healthy skin and weight management! Try these Top 10 Vitamin D Rich Foods to get your daily dose!

Eat your greens! I love them!! And the more you eat, the more your crave - it's awesome! Toss em' into salads, stir-fries, soups and smoothies! Just. Eat. Them. YUM! #MyVeganJournal

Eat your greens! I love them!! And the more you eat, the more your crave - it's awesome! Toss em' into salads, stir-fries, soups and smoothies! Just. Eat. Them. YUM! #MyVeganJournal

Celery benefits  http://www.draxe.com #health #holistic #natural

10 Benefits of Celery + Nutrition Facts and Recipes

Celery benefits http://www.draxe.com #health #holistic #natural

A Chart to Vitamin Rich Foods Infographic

A Chart to Vitamin Rich Foods Infographic

Health.... sad about the microwave popcorn.. I guess I will need to get good at popping it from kernels.

Health.... sad about the microwave popcorn.. I guess I will need to get good at popping it from kernels.

More Muscle Toning articles on https://www.facebook.com/Fitbys #workout

More Muscle Toning articles on https://www.facebook.com/Fitbys #workout

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