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Coconut Pecan Chocolate Chip Granola

Coconut Pecan Chocolate Chip Granola

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Make back fat a thing of the past with these 11 back toning exercises that combine to target the upper, middle and lower back for a slim, toned back!

Make back fat a thing of the past with these 11 back toning exercises that combine to target the upper, middle and lower back for a slim, toned back!

If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises.

If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises.

https://s-media-cache-ak0.pinimg.com/originals/a3/fb/f9/a3fbf951568f706e78289b6fad0b3d5b.jpg

https://s-media-cache-ak0.pinimg.com/originals/a3/fb/f9/a3fbf951568f706e78289b6fad0b3d5b.jpg

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. https://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. https://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

HIIT Cardio Abs (#LGLoveYourselfFit – SUCCESS) – 3/2 | Lauren Gleisberg | Happiness, Health, Fitness

HIIT Cardio Abs (#LGLoveYourselfFit – SUCCESS) – 3/2 | Lauren Gleisberg | Happiness, Health, Fitness

Labels to put on drawers. Helps a child to put clothes away. Free.

Labels to put on drawers. Helps a child to put clothes away. Free.

The Autism Adventures of Room 83: Toilet Training

The Autism Adventures of Room 83: Toilet Training

5 Effective #Yoga Poses For Autism #yogaposes

5 Effective #Yoga Poses For Autism #yogaposes