Jen Lee
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Exercises for Arms: The arm exercises given below will help you to get stronger, toned and leaner arms.

Exercises for Arms: The arm exercises given below will help you to get stronger, toned and leaner arms.

Thighs

Thighs

20-minute ladder workout

20-minute ladder workout

20-minute ladder workout

20-minute ladder workout

8-minute no crunch ab burner

8-minute no crunch ab burner

Arm Workouts

Arm Workouts

Try this hardcore Medicine Ball Pyramid Workout this weekend to develop toned, sexy abs you'll love this summer. Pin now, check later.

Try this hardcore Medicine Ball Pyramid Workout this weekend to develop toned, sexy abs you'll love this summer. Pin now, check later.

Blogilates Abs on Fire Routine… I LOVE blogilates

Blogilates Abs on Fire Routine… I LOVE blogilates

These are great! Impossible to read the instructions, but the pictures are fairly clear. Site has other workouts for arms and legs.

These are great! Impossible to read the instructions, but the pictures are fairly clear. Site has other workouts for arms and legs.

Yoga / sugar cane

Yoga / sugar cane