Training

14 Pins
·
3y
By
Denwon
This may contain: a woman in pink shorts and white socks is walking through a gym with her back to the camera
0:18
full upper ab workout on my instagram - dianaconforti.fit
This may contain: a man standing in front of a door holding a basketball and the words build ball control, speed, balance and core
0:13
Home Handles Drill! 🙌
This may contain: a man is playing basketball in an indoor court with the words how to improve your bounce at home
0:19
follow @drvzyleee for more
This may contain: a man is running on a treadmill
0:18
Try this Workout to improve your Fitness
This may contain: a woman sitting on top of a blue bench in a gym setting with her arms crossed
0:28
ABS CHALLENGE🔥
This may contain: a woman doing squats on a machine in a gym with the words smashed waist workout
0:26
Build your back for an hourglass shape! ⌛️
This may contain: a woman standing in front of a machine with the words full back workout on it
0:16
full back workout
This may contain: a woman's arm with the words trust me on it in front of a gym machine
0:15
Trust Me Triceps
This may contain: a man standing in front of a white wall pointing to the side with text overlay reading how to grow 1 5m / inch
0:30
get taller
This may contain: a man with no shirt on is holding onto a green pole and has his hands in the air
0:29
Pull ups Technique
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This may contain: a woman is sitting on the ground with her hands in her pockets, and has an expression that will improve your speed
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