체형관리사 장명희

체형관리사 장명희

체형관리사 장명희
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Body scans of 250 lbs. vs. 120 lbs.

Body scans of 250 lbs. vs. 120 lbs.

5 lbs of fat next to 5 lbs of muscle...   A visual really helps when the scale isn't changing much.

5 lbs of fat next to 5 lbs of muscle... A visual really helps when the scale isn't changing much.

The 3 Week Plan - Lose It In 3 Weeks

The 3 Week Plan - Lose It In 3 Weeks

The 3 Week Plan - Lose It In 3 Weeks

The 3 Week Plan - Lose It In 3 Weeks

How to get the body you want in 2014.

How to get the body you want in 2014.

How to get the body you want in 2014.

How to get the body you want in 2014.

How I lost the fat and got the body I wanted.

How I lost the fat and got the body I wanted.

3 Foods to Never Eat

3 Foods to Never Eat

EXACTLY what you need to burn that fat.....

EXACTLY what you need to burn that fat.....

This knowledge improved my life in so many different ways.

This knowledge improved my life in so many different ways.