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Overcoming health issues.

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Health care is a big and costly issue around the world. Dealing with disease, disorders, disabilities, sickness and injury is something we all must deal with on some level. Join us here or at www.onemeandream for tools for better living.
Lifting Weights & Resistance Training are one side of the losing weight…

Lifting Weights & Resistance Training are one side of the losing weight…

Let's face it, we all love food and drink, and humans were designed to move…

Let's face it, we all love food and drink, and humans were designed to move…

Overcoming fear and uncertainty is a giant hurdle when dealing with disease disorders and disabilities.  Here is some useful tips and advice to help you overcome.

Overcoming fear and uncertainty is a giant hurdle when dealing with disease disorders and disabilities. Here is some useful tips and advice to help you overcome.

In the first in the 3 part series of pain management we will look deeper into understanding pain and just what we can do about it.

In the first in the 3 part series of pain management we will look deeper into understanding pain and just what we can do about it.

When we are in pain we want it to stop.  Here are some great ideas for managing pain.

When we are in pain we want it to stop. Here are some great ideas for managing pain.

Happiness

Happiness

Making more money may make you happy, but not happier

Making more money may make you happy, but not happier

Dealing with stress? Try exercise!

Dealing with stress? Try exercise!