Yoga poses

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Yoga Videos Archives
Twist and Detox | This 23 min sequence is designed to cleanse both your body and clear your mind with a sequence that will heat and create space in the body, aiding in digestion and mental clarity. #yoga
YouTube
#SkinnyMs Yoga - Hatha Yoga Flow 4 - Full 1 Hour Class
Bruised, Battered Scarred. ~ Tiffany Cruikshank | elephant journal
ardha chandrasana (half-moon pose)
Bruised, Battered Scarred. ~ Tiffany Cruikshank | elephant journal
Ardha-Chandr-Asana [ Half-Moon-Asana ]
Kapotasana, from the Intermediate Series of Astanga Vinyasa Yoga. #yoga I can grab my toes in this one, no heels *yet*